Join the
Movement:
KALON X
WOLFORD
Wolford is partnering up with Kalon Movement, a group of professional dancers from the most famous cabarets in Paris, to create an exclusive video class series. Slip on The W collection to move with confidence.
FEEL THE ELEGANCE
Join Team K wearing The W collection for a mini-series of classes to sculpt your body like a dancer, with a touch of glamour.
For these classes you will need:
A mat, heels, optional 500g weights and a pilates band.
1st EPISODE:
PILATES & CARDIO BARRE CLASS
About: Train your brain to hold correct posture at all times, while sculpting long, lean muscles like a professional dancer. Combining elements of Pilates and ballet with low-impact cardio exercises, this workout targets and tones all parts of the body using small, isometric movements with high repetition and low weight. The result is a long, toned and lean physique, a strong core and graceful posture.
2nd EPISODE:
DANCE CLASS (BEGINNER LEVEL)
About: move through easy and fluid showgirl choreographies that will help you feel confident and feminine. Learn how to make beautiful shapes with your body, use your hips and walk with elegance and style.
3rd EPISODE:
DANCE CLASS (ADVANCED LEVEL)
About: feel sexy and confident in heels with an advanced class of showgirl choreographies. A professional dancer at the Crazy Horse Cabaret Paris, Jess is an expert in body confidence and showgirl technique and has created these routines around her signature sensual style.
4th EPISODE:
FULL BODY STRETCH CLASS
About: relax your body and improve flexibility. Round off the series with a beautiful stretch with ballerinas Emma and Montaine to increase your flexibility and feel more elegant with every move.